जर्नल ऑफ ओटोलॉजी एंड राइनोलॉजी

Mouth Breathing and how it affects Your Health

Oliveira I*

It is perfectly natural to breathe through your mouth at certain times, such as when li?ing a heavy load or exercising. Breathing through the mouth most of the time, however, can cause health problems. It has been well established that normal breathing should be achieved through the nose.